Agar khana sahi hazam na hota ho aur pet me gas bunti ho to khana khane ke baad 1 ya 2 sapoon soonf(fennel) caba ker khana shooroo ker dain ye gas bun na rok de gi.Soonf ke istamaal se jhana asani se hazam ho jata hay aur bhook khul ker lagti hay
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frazwan

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