To make back stronger and to cure weakneess of back and to gain weight use 9 to 12 pieces of dried date daily.Using with milk can produce faster result.

Kamar ko taqat dene aur jisam ko mota aur budan ko farba kerne ka ghrelu hakeemi nuskha aur totka.

Kamar ko taqat dene aur jisam ko mota aur budan ko farba kerne ke liye 9 se 12 chaware(sookhi khajoor) ko rozana istimal kerain aur doodh ka bhi istimal kerain
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